Training For Better Movement and Human Performance

During the past several years the way I have looked at training has changed.  We all have a good sense of what exercise and physical activity can do for our health including improving blood pressure, tadalafil weight loss, recipe bone density and the list goes on and on. I have concluded that if we simply […]

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Summer Lecture Series

Mark you calendar for the Age Performance summer lecture series.  We are excited to continue to offer free lectures to our clients and their friends and family.  Our next lecture will be: Simple Steps to Balance and Health Wednesday, find May 25 at 1:00 p.m This lecture will feature Claudia Wilson, malady MS, RD, CSSD, […]

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New Trainer – Welcome to Ryan Carver

Welcome to Ryan Carver, help the newest trainer to join the Age Performance team. Ryan received his BS from the University of Utah in Exercise Science-Fitness Leadership, buy viagra minoring in Nutrition and Spanish. He currently holds his Certified Personal Trainer (CPT) through the National Academy of Sports Medicine (NASM), and is a Certified Strength […]

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