Tribune Article on Fast Twitch Muscle Fiber and Ted Belknap

Below is the link to the online article appearing in the Salt Lake Tribune titled, “High-intensity interval training good for aging adults.” It will also appear this Sunday in the Health and Fitness section of the Salt Lake Tribune.

View Article in the Salt Lake Tribune >

 

CATEGORIES: Movement Training

1 Comment

One Response to Tribune Article on Fast Twitch Muscle Fiber and Ted Belknap

  1. Amber Sawaya says:

    This is really cool! I love seeing someone on this kind of challenge. I can’t wait to see how this continues!

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