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The Age Performance Blog
Training the Generations
Three generations training together, Rita, Robyn and Rain. Rain training for soccer, Robyn training for fitness and Rita training for next year.
CATEGORIES: Training
Leave a commentAb Roll Out in Style at Age 95!
Barbara Tanner executes a perfect Ab Roll-Out at age 95. After which she performed 3 sets of 15 Vertical Knee Raises with a 6 pund medicine ball between her knees.