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The Age Performance Blog
BOOM IS BACK! November Winter Sports & Ski Conditioning
We are so excited that Jennifer is bringing BOOM BACK FOR NOVEMBER! This session will focus on Winter Sports & Ski Conditioning and will be held every Saturday (4 total, prostate November 3 – 24) at 8:00 a.m. ?This class is designed to prevent injury, build strength, and improve your anaerobic energy system. It’s a great supplement […]
