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The Age Performance Blog
Catch our interview on Radio West with Doug Fabrizio this Tuesday June 25, at 11:00 am. The program will be about aging well and the importance of power training with the aging population.
We like the phrase “Age Faster,” meaning we need to physically move faster as we age to help us navigate life better in our later years. Lou Borgenicht has come up with another good phrase we like. The faster we age the slower we move, the faster we move the slower we age! Thanks Lou!!
Age Performance is in the current issue of the Zions Bank Community magazine — see our article below: Age Performance Excerpts from the Zions Bank Speaking on Business Radio Series. See www.zionsbank.com/speakingonbusiness for radio listings and for more information. By Chris Redgrave Host of Speaking on Business Did you know that research has found that [...]
We are so excited that Jennifer is bringing BOOM BACK FOR NOVEMBER! This session will focus on Winter Sports & Ski Conditioning and will be held every Saturday (4 total, November 3 – 24) at 8:00 a.m. This class is designed to prevent injury, build strength, and improve your anaerobic energy system. It’s a great supplement to your [...]
As part of our new partnership with the University of Utah’s Health and a Wellness Center we are offering a free Health and Fitness Symposim October 18, 19, and 20. We will have some dynamic speakers that you won’t want to miss! More details coming.