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The Age Performance Blog
We like the phrase “Age Faster,” meaning we need to physically move faster as we age to help us navigate life better in our later years. Lou Borgenicht has come up with another good phrase we like. The faster we age the slower we move, the faster we move the slower we age! Thanks Lou!!
Jinnah Kelson has been working with us for year now and this his her progress in her own words: In 9 months: Off all 3 pain medications Off cholesterol Medications Reduction in Thyroid medication Lower blood pressure Lost 15 pounds without dieting Ability to manage back pain Better sleep patterns Greater temperature tolerance Ability to [...]
Three generations training together, Rita, Robyn and Rain. Rain training for soccer, Robyn training for fitness and Rita training for next year.
Barbara Tanner executes a perfect Ab Roll-Out at age 95. After which she performed 3 sets of 15 Vertical Knee Raises with a 6 pund medicine ball between her knees.
A few weeks ago Doug Jardine host of Utah Business Matters interviewed us to be on his show. Since airing on KJZZ TV we have had many positive comments about the segment. View it here: