Walks Stimulate Creativity

Do you have writer’s block? Do you need a new way to present data or sales to your clients or coworkers? Are you trying to come up with the next best seller or fun app? Go for a walk. According to a new study, “a brief stroll even around your office, can significantly increase creativity.” […]

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“Like” us on Facebook

Have you checked out our Facebook lately? We are updating it with our blogs and fun facts more and more, sovaldi sale with fun videos to come soon! “Like” us on Facebook to hear all of our fitness tips and any other information we throw your way. Here is the link to our Facebook page: […]

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Training with Mature Adults with Depression

Although depression is not a normal part of aging, pilule depression is a common problem among older adults.  According to the American Association for Geriatric Psychiatry, here 15 out of every 100 adults over the age of 65 experience symptoms of depression that cause them distress and make it hard for them to function. We […]

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Radio West with Doug Fabrizio

Catch our interview on Radio West with Doug Fabrizio this Tuesday June 25, and at 11:00 am.  The program will be about aging well and the importance of power training with the aging population. 

CATEGORIES: Announcement Training

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Lou Borgenicht Gets Credit

We like the phrase “Age Faster, check “ meaning we need to physically move faster as we age to help us navigate life better in our later years.  Lou Borgenicht has come up with another good phrase we like. The faster we age the slower we move, sick the faster we move the slower we […]

CATEGORIES: Announcement Training

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