Age Performance on KUER's Radio West

Listen to Age Performance on Radio West's Broadcast from June 25th, 2013

Paul Holbrook, Age Performance's founder, and Dr. Joseph Signorile were guests on Radio West with host Doug Fabrizio. The topic focused on exercise and aging.

As discussed in the program, current research is supporting the fact the effects of aging can be reduced by training like a sprinter as opposed to the conditioning regimen of a marathon runner.