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My Virtual Personal Trainer

Age-empowered Training
At Home - At Your Pace

Get Back to Your Life - No Matter Your Limitations!

Age Performance is happy to announce My Virtual Personal Trainer, an online, virtual personal training program, that you can use at your own pace. This series of videos, led by Age Performance founder, Paul Holbrook, will take you step by step through our unique fitness training methodology for older adults.

Only $24.95/month
Click to Start Now!

Our Unique Training Methodology for Older Adults Improves:

  • Strength
  • Balance
  • Mobility
  • Flexibility
  • Speed and Power
  • Cardiovascular Conditioning

Focusing on speed and power. . . we unlock the key to healthy longevity

  • Over 50 Training Videos
  • Step-by-Step Instructions
  • Sample Workouts
  • Made for You Regardless of Your Condition or Starting Point
  • “Fall Reaction Training” Portal Included

Your Own Virtual Personal Coach

Only $24.95/month

Click to Start Now!

My Virtual Trainer Modules Include:

Understanding Your
Aging Body

Building Your
Foundation

Developing Your
Speed and Strength

My Workouts

Fall Reaction Training