Since 2005, Age Performance has proved a safer training alternative for those hoping to elevate their physical health in the comfort of an empowering, age-inclusive environment.
Our team has over 50 combined years of experience training people of all ages and abilities. From personalized fitness programs to revolutionary equipment and training methodologies, we’re committed to helping you achieve your fitness goals.
At Age Performance, we believe in a simple truth: that you should act your ability…not your age.
After all, when it comes to age-associated chronic illnesses, most have nothing to do with your phase of life, but rather, with your quality of activity. And this isn’t just a belief—it’s a research-backed fact.
Studies show that we can make significant changes to our physical mobility for better-performing bodies at any age. Whether it’s competing in an athletic event, recovering from injury, climbing stairs, or enjoying activities like hiking, skiing, golfing, traveling, or keeping up with grandchildren, we know life doesn’t slow down. That’s why we’re committed to helping you keep up, with training programs that address your specific physiological needs while combating loss strength, speed, and agility.
Without regular exercise after age 50, we begin to lose a yearly average of:
Take it from those who have experienced the transformational impact of our programs firsthand.
With a master’s degree in gerontology from the Fischer Institute for Wellness at Ball State University, Paul has clocked over 60,000 personal training hours in his training career.
Splitting his coaching time between the gym and field, Mike believes training should support the activities and lifestyle his clients love — an idea reflected in his unique training approach.
As an experienced trainer and former college athlete, Holly is passionate about tailoring exercises to fit her clients’ individual needs and goals.
As a past NCAA football player with over 15 years of teaching and coaching experience, Brian’s enthusiasm for fitness fuels his passion for individualized training.
A dedicated rock climber with a background in coaching, Mikey enjoys helping people connect with a better quality of life through improved movement, strength, and mobility.
