Since 2005, Age Performance has proved a safer training alternative for those hoping to elevate their physical health in the comfort of an empowering, age-inclusive environment.
Our team has over 50 combined years of experience training people of all ages and abilities. From personalized fitness programs to revolutionary equipment and training methodologies, we’re committed to helping you achieve your fitness goals.
At Age Performance, we believe in a simple truth: that you should act your ability…not your age.
After all, when it comes to age-associated chronic illnesses, most have nothing to do with your phase of life, but rather, with your quality of activity. And this isn’t just a belief—it’s a research-backed fact.
Studies show that we can make significant changes to our physical mobility for better-performing bodies at any age. Whether it’s competing in an athletic event, recovering from injury, climbing stairs, or enjoying activities like hiking, skiing, golfing, traveling, or keeping up with grandchildren, we know life doesn’t slow down. That’s why we’re committed to helping you keep up, with training programs that address your specific physiological needs while combating loss strength, speed, and agility.
Without regular exercise after age 50, we begin to lose a yearly average of:
Take it from those who have experienced the transformational impact of our programs firsthand.