Age-Empowered Training That Lasts a Lifetime

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Comprehensive Personal Training to Transform the Way You Live

Age Performance is dedicated to elevating your physical wellbeing so you can enjoy a higher quality of life, longer. From improved strength and renewed energy to enhanced speed and mobility, our expert staff, state-of-the-art facility, and personalized training programs are designed to help you reactivate your life with an inclusive approach to fitness that fits all ages and abilities.

Sanjay Gupta podcast CNN

Click Here to listen to Age Performance founder, Paul Holbrook on Dr. Sanjay Gupta’s CNN Podcast, Chasing Life.
Click here to watch a video excerpt from the podcast.

Dr. Sanjay Gupta and Fitness Trainer Paul Holbrook

State-of-the-Art is Our State of Being

Revolutionary Equipment

Put science on your side with custom-designed workouts on the area’s largest selection of innovative Keiser machines.

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Comfortable Facilities

Temperature. Lighting. Noise level. Cleanliness. Everything about our space is designed to help you feel comfortable and perform better.

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Effective Training

Our friendly and encouraging professional trainers are dedicated to helping you achieve your optimal level of physical performance with customized training.

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Better Training for Better Results

  • Personal Training
  • Speed and Power Training
  • Mobility and Flexibility Training
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Articles You May Enjoy

Exercise and Aging

KUER RadioWest · June 2013

Paul Holbrook of Age Performance and Dr. Joseph Signorile discuss aging and exercise.

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Keeping Aging Muscles Fit is Tied to Better Heart Health Later

Gretchen Reynolds, Chicago Tribune · February 2020

Muscle mass could indicate future cardiovascular health, suggests a new study.

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Age Performance on Utah Business Matters

Utah Business Matters · May 2012

Meet one of Utah’s finest exercise facilities, concentrating on those ages 50 and over.

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Own Your Own Age Performance Location

Since 1995, Age Performance has served thousands of clients. As the first facility to offer training exclusively for older adults, it has earned both national and international recognition and is considered an industry leader. By directly catering to the third-largest economy in the world—the “Longevity Economy”— owning a franchise offers the unique opportunity to tap into both Age Performance’s accolade and strong market position.