Meet The Fitness Experts

Professional. Positive. Personable.

Our team of fitness professionals is well-versed in providing the expert, encouraging instruction you need to set—and achieve—fitness goals.

Paul Holbrook

Founder & Strength Coach | MA, CSCS

With a master’s degree in gerontology from the Fischer Institute for Wellness at Ball State University, Paul has clocked over 60,000 personal training hours in his training career.

Holly Michaels

Strength Coach | MS, ACSM-EP, NASM-CPT, CHES

As an experienced trainer and former college athlete, Holly is passionate about tailoring exercises to fit her clients’ individual needs and goals.

Jesse Sacrison, Age Performance Trainer

Jesse Sacrison

Strength Coach | BS, CSCS

With a holistic approach to fitness and dedication to both athletic and age-related performance, Jesse brings a unique style to his training, which helps clients reach their longevity goals.

Aspen Francis, NASM, ACE

Aspen Francis

Strength Coach | NASM, ACE

As a certified personal trainer, nutrition coach, and performance enhancement specialist, Aspen is passionate about helping clients get stronger, move better, and feel more confident in their bodies.

Jenna Garner, B.S. NASM-CPT NASM-PES CAPT

Jenna Garner

Strength Coach | BS, NASM-CPT NASM-PES CAPT

Jenna believes training should improve your life-and you should enjoy the process. She will help you define meaningful goals, build a plan to reach them, and have fun along the way.