Meet The Fitness Experts

Professional. Positive. Personable.

Our team of fitness professionals is well-versed in providing the expert, encouraging instruction you need to set—and achieve—fitness goals.

Paul Holbrook

Founder & Strength Coach | MA, CSCS

With a master’s degree in gerontology from the Fischer Institute for Wellness at Ball State University, Paul has clocked over 60,000 personal training hours in his training career.

Mike Brown

Strength Coach | BS

Splitting his coaching time between the gym and field, Mike believes training should support the activities and lifestyle his clients love — an idea reflected in his unique training approach.

Holly Michaels

Strength Coach | MS, ACSM-EP, NASM-CPT, CHES

As an experienced trainer and former college athlete, Holly is passionate about tailoring exercises to fit her clients’ individual needs and goals.

Brian Deede

Strength Coach | MA, CSCS, USAW

As a past NCAA football player with over 15 years of teaching and coaching experience, Brian’s enthusiasm for fitness fuels his passion for individualized training.

Michael Powell

Strength Coach | BS

A dedicated rock climber with a background in coaching, Mikey enjoys helping people connect with a better quality of life through improved movement, strength, and mobility.

Emily Ellis

Strength Coach | BS, NASM

Fascinated by the human body, Emily lives by the philosophy that exercise leads to a better quality of life, and believes everyone can be successful with fitness, no matter the age or body type.