Meet The Fitness Experts

Professional. Positive. Personable.

Our team of fitness professionals is well-versed in providing the expert, encouraging instruction you need to set—and achieve—fitness goals.

Paul Holbrook

Founder & Strength Coach | MA, CSCS

With a master’s degree in gerontology from the Fischer Institute for Wellness at Ball State University, Paul has clocked over 60,000 personal training hours in his training career.

Holly Michaels

Strength Coach | MS, ACSM-EP, NASM-CPT, CHES

As an experienced trainer and former college athlete, Holly is passionate about tailoring exercises to fit her clients’ individual needs and goals.

Jesse Sacrison, Age Performance Trainer

Jesse Sacrison

Strength Coach | BS, CSCS

With a holistic approach to fitness and dedication to both athletic and age-related performance, Jesse brings a unique style to his training, which helps clients reach their longevity goals.

Angeliqua Pochert

Angeliqua Pochert

Strength Coach | MS, ISSA-CPT, CAPT

With a background in healthcare and wellness, Angeliqua has worked with a wide range of adults, including older adults, to improve wellbeing, mobility, and overall quality of life.