With a passion for empowering individuals to achieve optimal physical, mental, and emotional well-being, Jesse brings a wealth of experience to his role as a Certified Strength and Conditioning Specialist. Jesse earned his Bachelor of Science in Kinesiology from Kansas State University, while also gaining invaluable hands-on experience. During his time at K-State, he interned with the K-State football team’s Strength and Conditioning and Sports Science staff. This role allowed him to develop expertise in designing structured training programs aimed at improving both mental and physical performance while mitigating the risk of injury for student-athletes.
In addition to his collegiate experience, Jesse further honed his skills at Konza Strength, a premier strength and conditioning facility known for its functional fitness, weightlifting, and personal training services. This experience provided him with a robust foundation in functional fitness and personalized training approaches.
As a former collegiate golfer, Jesse maintains a strong passion for the diverse sports and recreational opportunities available in Utah. With a holistic approach to fitness and dedication to both athletic and age-related performance, Jesse brings a unique style to his training helping clients reach their longevity goals.
With a master’s degree in gerontology from the Fischer Institute for Wellness at Ball State University, Paul has clocked over 60,000 personal training hours in his training career.
As an experienced trainer and former college athlete, Holly is passionate about tailoring exercises to fit her clients’ individual needs and goals.
As a past NCAA football player with over 15 years of teaching and coaching experience, Brian’s enthusiasm for fitness fuels his passion for individualized training.
A dedicated rock climber with a background in coaching, Mikey enjoys helping people connect with a better quality of life through improved movement, strength, and mobility.
With a holistic approach to fitness and dedication to both athletic and age-related performance, Jesse brings a unique style to his training, which helps clients reach their longevity goals.
